“When there’s less pressure, we expand,” he says

Weather and Joint Pain

The skies are clear blue, but your Cheap Moncler Jackets ankle starts flaring up with arthritis pain. Could a storm be looming? You feel it in your bones, but is it just https://www.thebeastmark.com an old wives’ tale? Or moncler outlet online can joint pain actually predict weather changes?

moncler jacket sale Believe it or not, your weather forecasting might have some validity, thanks to the effects of barometric pressure changes on your body. moncler jacket sale

moncler outlet It’s common for people to blame increased pain on the weather, according to Robert Newlin Jamison, PhD, a professor in the departments of psychiatry and anesthesiology at Harvard Medical School and a researcher who has studied weather’s effects on chronic pain patients. moncler outlet

“Everyone’s got an aunt who complained that her knee or ankle would flare up. Or Uncle Charlie’s shoulder would give him trouble and he would say, ‘Oh, the weather’s changing,'” he says.

But Jamison, who is also the chief psychologist at the Pain Management Center at Brigham and Women’s Hospital in Boston, has seen patients worry about being ridiculed. “For whatever reason, people with chronic pain are real shy about saying it, because they think other people think they’re nuts,” he says.

cheap moncler jackets But Jamison doesn’t think so. In previous research published in the journal Pain, Jamison looked for an association between weather and chronic pain in four cities: San Diego, Nashville, Boston, and Worcester, a Massachusetts city with much colder temperatures than Boston, he says. cheap moncler jackets

Among all people interviewed about cheap moncler sale their chronic pain, “Two thirds said they were pretty sure that weather seems to affect their pain,” he says. “Most of them reported that they could actually feel the moncler outlet changes buy moncler jackets even before the moncler outlet store weather changed. In other words, they could feel some increased pain the day cheap moncler outlet before the storm comes.”

How Might Weather Cause Pain?

cheap moncler coats It’s typical for joint pain to start even before the first raindrops fall, says David Borenstein, MD, FACP, FACR, a rheumatologist and clinical professor of medicine at George Washington University Medical Center and past president of the American College of Rheumatology. cheap moncler coats

“If you really listened carefully to Grandma or someone who had arthritis, they actually told you it was going to rain,” he says. “They said, ‘It’s going to rain today,’ and more likely than not, they were usually correct.”

moncler outlet jackets How to explain? moncler outlet jackets

moncler outlet sale There’s no full agreement among scientists that weather causes pain, or if a specific mechanism is at fault, Jamison moncler outlet sale says. But there are plausible theories. moncler outlet sale

moncler outlet store One leading theory points to changes in air pressure. Although many people say that their pain worsens with moncler mens jackets damp, rainy weather, research has shown that it’s not the cold, wind, rain, moncler sale outlet or snow, Borenstein says. “The thing that affects people most is barometric pressure.” moncler outlet store

moncler outlet online Barometric pressure is the weight of the atmosphere that surrounds us. moncler outlet online

If you imagine the tissues surrounding the joints to be like a balloon, high barometric pressure that pushes against the body from the outside will keep tissues from expanding.

moncler sale outlet But barometric pressure often drops before bad weather sets in. This lower air pressure pushes less against the body, allowing tissues to expand and those expanded tissues can put pressure on the joint. “It’s very microscopic and we can hardly notice, except that we cheap moncler coats have these sensations,” Jamison says. moncler sale outlet

moncler factory outlet Furthermore, when people have chronic pain, sometimes nerves can become more sensitized because of injury, inflammation, scarring, or adhesions, he says. moncler factory outlet

Nevertheless, the link between pain and weather changes cheap moncler jackets remains hypothetical; research has come to mixed conclusions, Jamison says. “All the results are not very clean, meaning there are people who say that weather doesn’t affect their pain.”

Borenstein agrees that there’s no consensus, but he finds barometric pressure a likely explanation because it does affect people’s bodies.

moncler sale “It’s not metaphysical; it’s actually physical. It’s the same kind of thing that you have with people who go up in a plane or [astronauts],” he says. “They are creatures of the atmosphere.” moncler sale

moncler outlet uk At higher altitudes, there’s less barometric pressure and our bodies react accordingly, Borenstein says. “When there’s less pressure, we expand,” he says. For example, he notes, even though plane cabins are pressurized, our feet often swell during a flight, but not while we’re seated at our desks for similar amounts of time at sea level. moncler outlet uk

cheap moncler Should You Move to Florida or Arizona? cheap moncler

It’s a question that doctors hear all the time from arthritis patients.

moncler jackets outlet “People with chronic pain, if they can’t get out as much and it’s so cold all the time or rainy or snowy then they think, ‘Boy, I’d like to go some place where the weather isn’t quite so dramatic,'” Jamison says of his patients in Boston. moncler jackets outlet

Though he doesn’t advise against moving to warmer climes, he does try to offer realistic expectations. “There’s no heaven on earth,” he says. “If you have awful back or neck pain. there’s a good chance that that pain will cheap moncler travel with you.”

In fact, in Jamison’s research, people from San Diego reported the greatest sensitivity to weather changes a surprise finding, considering that it had the warmest climate, compared to Nashville and the two Massachusetts cities.

cheap moncler jackets sale San Diegans in his study noticed pain even with small changes in weather. “You think of San Diego and the temperature is always mild it never gets too cold or particularly too hot but with just a small change, people with pain still reported that they could detect it,” Jamison says. “I think as mammals, we kind of adjust to our climate.” cheap moncler jackets sale

So it’s not always helpful to believe “that whole myth of, ‘Go to Arizona when you live in the Northeast and somehow your pain will be a lot better,'” Jamison says. “We know that if you ask people to rate their pain in Minnesota or Arizona or California or moncler sale even Florida, there’s no one area of the country where you’d say, ‘There’s less pain there.'”

Borenstein notes, too, that when people with arthritis vacation in a warm climate, they often stay in a hotel and eat out, relieving them of daily duties that cause pain. And that relief can be deceptive, he says, because if they actually move to a warmer climate and resume daily activities, the pain often returns.

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