This healthy and tasty snack is simple to prepare.

A 15 Ounce Can Of Garbanzo Beans Drained And Rinsed

Three Tablespoons Of Olive Oil

Three Cloves Of Minced Garlic

Three Teaspoons Of Tahini Ground Sesame Seed Paste

1/2 Teaspoon Of Cumin

The Juice Of 1/2 Lemon

A Tablespoon Of Chopped Fresh Italian Parsley

A Tablespoon Of Chopped Fresh Basil

A Teaspoon Of Sea Salt

Three Drops Of Frank’s Louisiana Hot Sauce

Place all of the ingredients into a food processor. Pulse until a smooth paste is achieved. Note: Add more olive oil if the mixture is too thick and will not blend. After the desired consistency is attained, taste and add more sea salt and/or hot sauce, if desired.

This hummus can be served with pita chips or your favorite cracker.